About Me
My Story – From Shyness to Self-Expression:
For most of my life, I struggled with extreme shyness and social anxiety. Speaking up felt terrifying, and I often hid my thoughts and feelings, unsure how to express them. I felt that I can't fit in.
Everything changed when I discovered art and meditation. Painting gave me a voice when words failed, and mindfulness helped me reconnect with my inner peace. Through these two practices, I slowly began to understand myself, build confidence, and heal old wounds.
Now, I help others do the same.
My workshops combine creative art-making with the calming power of meditation. It's not about being "good" at art – it's about freedom, expression, and self-love.
If it helped me bloom from silence into authenticity, it can do the same for you.
Work Experiences:
Workshop Facilitator:
* Mindfulness Art Belfast | Belfast, Northern Ireland -January 2022 – Present
* Ballynafeigh Community Development Association – Ongoing creative arts workshops since 2022
* SÓLÁS Belfast – Creative workshops for children (2024)
* GEMS NI – Creative multicultural wellbeing workshops (2024)
* Shaftesbury Community Centre – Arts & crafts workshops (2023)
* Serenity Yoga & Wellness Studio – Children’s creative workshops (2022–2023)
Note: In 2024, I expanded my services to include Mindfulness Art Therapy, combining mindfulness practices with creative expression. This holistic approach has proven to be more deeply beneficial than arts and crafts alone, offering participants emotional release, self-reflection, and calm.
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Social Work Placement:
* Mother’s Shelter & Drug Rehabilitation Centre | HungaryThroughout 2010 (as part of BA studies)
Provided emotional support and observed therapeutic practices in both settings
Focused on psychosocial development and trauma-informed care for vulnerable individuals
I believe in the power of presence, play, and self-expression. Whether you're joining us for a mindful mandala session, a guided art therapy circle, or a deeply relaxing sound bath, you’ll be supported every step of the way – with all materials provided and plenty of heart.
This is your invitation to slow down, create with intention, and reconnect with your inner world – while being part of a nurturing, like-hearted community.
My related certificates:
UDEMY
Therapeutic Art Life Coach Certificate
Awarded in 2022
Centre of Exellence
Acredited Spiritual Life Coaching Diploma
Awarded in 2022
UDEMY
Awarded in 2022
EFT-TFT practicioner Certificate.
EFT (Emotional Freedom Technique) and TFT (Thought Field Therapy) are energy-based therapeutic methods that help release emotional blockages and reduce stress by stimulating specific acupressure points through tapping.
BA in Social Work
University of Pécs, Hungary
Degree officially awarded in 2019
Relevant focus areas: Psychology, Group Dynamics, and Psychosocial Skill Development in Social work
Testimonials:
1."I never thought I was creative until I joined Kinga’s workshop. Now I can’t wait for the next one!"
— Emily, Belfast
2. "Kinga was patient, warm, and incredibly inspiring."
— Laura
3. "A crystal bowl session with Kinga felt like floating in a cloud of peace. I haven’t felt this calm in years."
— James C., retired teacher
4. "The combination of art and mindfulness is genius. I felt safe, seen, and truly free to express myself."
— Workshop participant (anonymous)
5. "Kinga's session gave me a kind of inner peace I didn’t even know I was missing. The sound bath was pure magic."
— Rachel
6. "It’s like therapy, but with colours, music, and kindness. Thank you for helping me reconnect with myself."
— Anonymous participant
7. "I used to say ‘I can’t draw’. After Kinga’s class I realised: it’s not about drawing ‘well’, it’s about expressing your soul. I’m hooked!"
— Ben, 34
8. "My daughter keeps asking, 'When can we go paint with the nice lady again?' It melted my heart. Thank you for creating this space."
— Sarah, mother of 6-year-old Lily
Ready to experience the calming power of mindfulness art?
Contact us today to book a workshop or session!